Prenatal Yoga can help mothers prepare for the birthing process by teaching techniques to help keep stress levels down, postures to help relieve physical pains associated with pregnancy, and how to become more aware of your baby and all the changes that happen to you when you are pregnant.
Our first class will be this Thursday, Mar 10, at 2:00 pm.
Class fee $10.
Duration 1 hour.
Reserve your spot by calling ifloatbabyspa at 514-738-0888
Or email us at email@example.com